Health, Fitness & Wellbeing

This area is filled with ideas of how to keep your mind and body fit and well.  If you have a regular wellbeing routine then great! Why not give some of our ideas a try?  If you don't, don't worry! Now is an excellent time to start. Feel free to use our ideas below, as well.

Relaxation

• Audible - While schools are shut we are open! 100s of free audio books.
• Harry Potter at Home
• The World of David Walliams

Health and Fitness

• Joe Wick - The Body Coach
• - Can we add a link in here to the PE Activities to do at home on the VLE (PE Year 10 section)
• Youth Sport Trust - 60 second pyhsical activity challenges
• Top 25 At-Home Exercises
• BBC Sport: How to Work Out at Home Without Equipment
• 10 Best Fitness Apps for 2020

Wellbeing

• Crayola - free colouring pages
• Mindfullness Colouring - Shapes
• Mindfullness Colouring - Quotes
• Jigsaw Planet
• Puzzler
• Wellbeing Reminders